Wednesday, December 11, 2013

Pumpkin Pie Protein Smoothie


I know Thanksgiving is over, and I should be posting about peppermint, but my pumpkin love still continues! I have come up with a treat like protein smoothie that tastes like pumpkin pie.. its full of protein, vitamin A, d and C and tastes amazing. I hope you enjoy it as much as I do!



Pumpkin Pie Protein Smoothie

1 cup milk of choice, Almond, Rice, or Regular milk.
half cup of canned pumpkin puree
half tsp. of pumpkin pie spice
half tsp of cinnamon
1 scoop of your favorite protein powder, mine is plant based vanilla
1 banana
half tsp. vanilla extract
1 T. Honey
add some crushed ice and blend!
YUMM!
~ Whip cream optional :)





This is how I feel every fall!


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